Men's Summer Skin Care Tips

The official first day of summer is approaching and we at LOT XI want to highlight men’s skin care, something that is not talked about enough- but is just as important. Male skin care can be different because they typically don't have to worry about hormones, so their skin is usually more oily and coarse. Here are five summer skin care tips for men, in case you haven't been following up on your own routine!       Drink plenty of water: Drink at least 8 cups of water each day to flush your skin of any toxins! Water can prevent scars, wrinkles, and slow down aging. Your skin is your body's largest organ and will often reflect your level...

Continue reading

Dealing with Power

Taking a pause to examine the choices available to you before reacting will ensure that you are responding in an effective, intentional way.

Continue reading

Mindfulness at Work

A full inbox can be a trigger for anxiety. To avoid getting distracted by low-priority emails, apply mindfulness when opening your inbox.

Continue reading