Washing your face is one of the most essential steps to keep your skin glowing and nourishing. But some people make a common mistake by not washing their face before bedtime. So, in order to get glowing skin one needs to exfoliate skin deeply and this protects your skin from aging and helps you look effortlessly radiant. Also, it doesn’t mean that you should stop caring for your skin. You need to give yourself a good facial at home and in this way it will also de-stress your mood. Before relaxing your senses, a facial at home will help you smoothen your skin and also enhance your complexion. Here we have explained some of the best tips for face skin...
The official first day of summer is approaching and we at LOT XI want to highlight men’s skin care, something that is not talked about enough- but is just as important. Male skin care can be different because they typically don't have to worry about hormones, so their skin is usually more oily and coarse. Here are five summer skin care tips for men, in case you haven't been following up on your own routine! Drink plenty of water: Drink at least 8 cups of water each day to flush your skin of any toxins! Water can prevent scars, wrinkles, and slow down aging. Your skin is your body's largest organ and will often reflect your level...
This module teaches skills that are invaluable to running a successful organization, such as how to assert needs, how to uphold boundaries, how to relieve aversive environments, and how to resolve conflict
